If you are a sexually active adult, you need to learn how to practice safe sex. This is because there are many different types of sexually transmitted diseases that you can contract if you are not careful. Some of the most common STDs include HPV, hepatitis B, gonorrhea, syphilis, chlamydia and HIV among others. As you may already know, HIV does not have a cure and can easily be spread from one sexual partner to the next. The disease basically compromises the immunity of the body, which means that any opportunistic infection can be fatal. The following are some key strategies for avoiding sexually transmitted diseases:
Abstinence is the most effective strategy for preventing infection. If you do not have any type of sexual contact with someone else, you cannot get infected. Therefore, you should consider avoiding sexual contact until you can find a faithful partner whom you can have a long-term relationship with. You will not lose anything by abstaining from having any sort of sexual contact.
ii) Get Tested Regularly
One of the best strategies for containing the spread of STDs is getting tested regularly. When you are tested on a regular basis, you can pick out any infection that you might have contracted. This will allow you to seek medical attention in a timely manner. As a result, the STD can be treated effectively. Be sure to also ask your partner to get tested with you to confirm that both of you are free from sexually transmitted diseases.
iii) Get Vaccinated
There are some sexually transmitted diseases that have a vaccine. The two most common being HPV and hepatitis B. To avoid getting any of these diseases, therefore, you should consider getting vaccinated. Be sure to talk with your doctor about getting vaccinated to determine your eligibility. That said, you should not practice irresponsible sexual behavior as you can still get other types of sexually transmitted diseases.
iv) Use Condoms
Many do not like using latex condoms but they are highly effective. Be sure to use male latex condoms or ask your partner to put on a condom each time you have sex. In addition to preventing pregnancies, condoms can also stop the transmission of STDs.
v) Practice Mutual Monogamy
Mutual monogamy is having a single sexual partner. Your sexual partner must also have only you as their sexual partner. If both of you are free of any STDs, you can be assured of staying free of these diseases. Please note that you can buy STD home test kits to test yourself at the comforts of your home.